Our adult programs can be as narrow as “a study of Psalm 23” or as broad as “overcoming depression.” They can be spiritual or secular, aimed at the earth or aimed at the heart.

Adult program offerings are posted at different times throughout the year, and many members and non-members enjoy the learning and discussions that come out of these events.

Mindfulness Meditation

Tuesdays 6:00 – 7:30pm

The Lancaster Mindfulness Meditation Community meets every Tuesday for a guided mindfulness meditation practice followed by teachings and discussion. All who are interested in practicing mindfulness are welcome to drop in and join us. The sessions are offered freely, and donations are accepted.

The group is facilitated by Éowyn Ahlstrom, who is a faculty member at the Center for Mindfulness and often teaches yoga for silent retreats at the Insight Meditation Society. She first encountered meditation and yoga more than twenty years ago and has been practicing avidly ever since. Éowyn has made mindfulness practice a central priority in her life, attending many silent meditation retreats and yoga practice courses, as well as deeply studying both ancient and modern texts regarding these practices.

If you have additional questions, contact Jim Samdahl.